
When I hear the word souffle, I immediately think of calorie dense, cheesy, feel-guilty-about-yourself savory pies. I was wrong!
I was at Publix the other night purchasing a few items for my lunches this week for work. I've been getting bored of the same old turkey on whole-wheat, so I searched the aisles for something a little bit different. As I browsed through the frozen foods section, I noticed Garden Lites.
I love to eat my veggies, but sometimes I REALLY don't feel like eating a spinach salad AGAIN. Garden Lites souffles are a great way to sneak in veggies in a delicious and healthy way. The choices are roasted vegetable, spinach, zucchini, butternut squash, broccoli, and cauliflower. Each one has only 140 calories (the butternut squash has 180-still, that's nothing) and are extremely filling.
I had the roasted vegetable souffle followed by a container of Stoneyfield Farm yogurt for lunch today and felt satisfied (until 3 o'clock when I indulged in a yummy banana bread Clif bar, but I have a fast metabolism and get hungry constantly!).
The roasted vegetable Garden Lites souffle was delicious and I cannot wait to try the other ones! Garden Lites souffles contain ONLY all natural ingredients- nothing was in the ingredients list that looked like it came from a science experiment! Be sure to check in the frozen foods section of your grocery store (Publix carries them, not sure about Kroger/Target/Walmart--Whole Foods might carry them).
Enjoy!
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